My zen class held class at Uto-An, the local zen place of worship. I hesitate to use the words temple,monastary, or any other term for buddhist religious gathering, because it is simple a rented house where we do zazen in the livingroom. But there is suits our needs, and is simply Uto-An.
It's very peaceful, and Koun led us through a ceremony chanting the heart sutra, as well as a couple other chants, my favorite being one praising compassion.
It was fun. I am going to start going on Sundays, after mid-terms.
On a less-then-cheerful note, I have been dealing with a very debilitating anxiety condition. Anyone have any advice, particularly Buddhist-based advice, on how to deal with anxiety? It would be much appriciated.
1 day ago