5 hours ago
Thursday, September 11, 2008
Last night we had a relaxing yoga nidra class and before hand did a 108 mala chant of "Om Lokah Samasta Sukhino Bhavantu" (may all beings everywhere be free and happy), in honor of the anniversary of 9/11. It was my first time actually using a mala and now has cemented my desire to purchase one. I had been curious about them for a while.